Meet Our Kids Yoga Spotlight: Kinga


Meet Kinga, Our Yoga Kids Spotlight!

Why do you do yoga?
I like yoga because it helps me calm down.  And it makes me happy.  I have been doing yoga for three years.

What is your favorite pose?
I have three favorite poses!  I like tree pose because I am good at it and it is good for balance.  I really like crow pose and I enjoy doing it.  I can be an example for those kids that  don't know it.  I like lotus pose because a lot of kids can't do it.  I think it is comfortable and think I could sit like that all day.

What is it about YogaKids at Ahimsa that you like?
I like my teacher, Miss Kim.  I like to do poses and yoga.  I also like the art that we do and all the games, too.

What would you tell another kid who was thinking about doing yoga?
I would tell them it is fun and interesting and, most of all, calming.  And sometimes very crazy (and I like it that way).  And if I was a doctor, I would prescribe it to everyone who's tired and doesn't know what to do with themselves.

Kelly MerydithComment