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"May everyone here be happy and healthy.
May everyone here be prosperous.
May no one be the least little bit unhappy at all.
My auspicious blessing to you all."
--Swami Kripalu

Welcome to ahimsa yoga studios -- a studio of compassion, practicing yoga in the Kripalu tradition.

The practice of Kripalu Yoga is designed to lead us to an ever-increasing knowledge of our mind and body's needs in order to achieve and maintain good physical, mental and spiritual health. In short, Kripalu Yoga deals with the whole person. Kripalu Yoga is for EVERYONE! It helps to improve strength, flexibility, and balance, as well as cultivate inner stillness.

At ahimsa yoga studios, we do not emphasize what is wrong with anyone, but rather what is RIGHT with them: each person has their own capacity for learning, for mobilizing their inner strengths and for changing behavior in new and imaginative ways. Each yoga session includes centering, warm-ups, postures, guided breathing, relaxation and guided meditation.

King and Bear Residents, Friends, and Guests

Join Us for 75 minutes of Stress-Relieving Yoga
at the Swim Tennis Amenities Center

Visit the "Contact Us" page for more information and updates
Hope to see you there!