Reiki Training and Workshops

Reiki Level 1 and 2 at Ahimsa Yoga Studio in Elmhurst with Tiffany Ketchmark

Q: What is Reiki?

A: Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Q: How does Reiki work?

A: Reiki works by the practitioner placing their hands lightly on or just above the recipient's body, allowing the energy to flow through them to the recipient. It is believed that this energy can help activate the natural healing processes within the body.

Q: What are the benefits of Reiki?

A: Some potential benefits of Reiki include stress reduction, relaxation, improved healing, increased energy levels, emotional balance, and overall well-being.

Q: What is a Reiki training?

A: Reiki training is a process where individuals learn how to practice Reiki on themselves and others. It typically involves learning about the history and principles of Reiki, understanding how to use Reiki symbols, and receiving attunements to align the student with the Reiki energy.

Q: How long does it take to complete Reiki training?

A: The length of Reiki training can vary depending on the level of training being pursued. Typically, Reiki Level 1 and 2 can be completed in a one or two-day workshop, while higher levels may require additional time and practice. See our schedule below.

Q: What can I expect from a Reiki training program?

A: A Reiki training program usually includes learning about the principles of Reiki, receiving attunements to open the energy channels, practicing self-healing and healing others, and understanding how to incorporate Reiki into your daily life.

These are just a few common questions about Reiki and Reiki training. If you have any more questions or are interested in learning Reiki, feel free to reach out to us at Ahimsa Yoga Studio for more information.